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Tag: tom payn

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Kiprop’s Ugandan Experience

Author Nikki ReesPosted on March 4, 2014November 25, 2016Categories ArticlesTags dorcus inzikuru, juliet chekwel, kiprop, tom payn, ugali, ugandaLeave a comment on Kiprop’s Ugandan Experience

This was my first time to Uganda and I had been sent to meet the Ugandan Athletics Federation for a … Continue reading “Kiprop’s Ugandan Experience”

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Run-Fast endurance running training weekend – booking open!

Author Nikki ReesPosted on January 10, 2014November 25, 2016Categories Events, NewsTags peter mchugh, tom payn, training weekendLeave a comment on Run-Fast endurance running training weekend – booking open!

Booking is now open to join Team Run-Fast on our 2nd distance running training weekend in Alfriston, East Sussex, from … Continue reading “Run-Fast endurance running training weekend – booking open!”

Tom Payn’s Kenyan Adventures – Part 3

Author Nikki ReesPosted on July 22, 2013November 25, 2016Categories ArticlesTags kenyan adventure, tom payn1 Comment on Tom Payn’s Kenyan Adventures – Part 3

One of the most well-known Kenyan training sessions is the infamous “Kenyan Hills”. This is where you find a hill … Continue reading “Tom Payn’s Kenyan Adventures – Part 3”

Tom Payn’s Kenyan Adventures – Part 2

Author Nikki ReesPosted on July 19, 2013November 25, 2016Categories ArticlesTags kenyan adventure, tom payn2 Comments on Tom Payn’s Kenyan Adventures – Part 2

My second day here in Embu and the athletes had a track session in the morning. As I had just … Continue reading “Tom Payn’s Kenyan Adventures – Part 2”

Tom Payn’s Kenyan Adventures – Part 1

Author Nikki ReesPosted on July 16, 2013November 25, 2016Categories ArticlesTags kenyan adventure, tom paynLeave a comment on Tom Payn’s Kenyan Adventures – Part 1

Run-Fast athlete manager, Tom ‘Kiprop’ Payn has embarked on a month-long trip to Kenya, where he will be combining his … Continue reading “Tom Payn’s Kenyan Adventures – Part 1”

Can Westerners learn from Kenyan runners?

Author Nikki ReesPosted on July 4, 2013November 25, 2016Categories ArticlesTags adharanand finn, tom paynLeave a comment on Can Westerners learn from Kenyan runners?

As mentioned in his recent Guardian running blog article ‘Why are Kenyans the best distance runners?‘, Adharanand Finn first met … Continue reading “Can Westerners learn from Kenyan runners?”

Watch Run-Fast in Guardian interview

Author Nikki ReesPosted on July 2, 2013November 25, 2016Categories ArticlesTags adharanand finn, boniface kongin, running with the kenyans, tom paynLeave a comment on Watch Run-Fast in Guardian interview

As promised in an earlier post we are extremely excited to announce that you can now watch the interview with … Continue reading “Watch Run-Fast in Guardian interview”

Course records for the LBH Bridges Relay

Author Nikki ReesPosted on July 1, 2013November 25, 2016Categories NewsTags james ruskin, lbh bridges relay, teddy shiferaw, tom paynLeave a comment on Course records for the LBH Bridges Relay

The results are in and we are pleased as punch to confirm that The Unconventionals set two new records at … Continue reading “Course records for the LBH Bridges Relay”

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