Are You Sitting Uncomfortably?
Have you felt a little stiffness in your lower back or maybe felt pain in your neck or wrist whilst … Continue reading “Are You Sitting Uncomfortably?”
Have you felt a little stiffness in your lower back or maybe felt pain in your neck or wrist whilst … Continue reading “Are You Sitting Uncomfortably?”
One of the services offered by our physio team is gait analysis and re-training. If you are plagued by niggles … Continue reading “Gait Analysis and Retraining for Injury Prevention”
Sometimes runners ask a little too much of their bodies, incurring niggles or injuries that eat into precious running time. … Continue reading “Physio at The Running Works – What to Expect”