Running Shoes: Everything You Need to Know
Anatomy of a Running Shoe Upper The upper is the combination of fabrics that form the top-most part of the … Continue reading “Running Shoes: Everything You Need to Know”
Tag: beginners
Run Club 2016: A Look Back
Today was our final lunchtime run club of 2016 and it has been quite a year. This year we launched … Continue reading “Run Club 2016: A Look Back”
The Tale of Tony, the Reluctant Runner.
A long time ago in a City office not far away, our team delivered a talk about running, specifically our run club. … Continue reading “The Tale of Tony, the Reluctant Runner.”
Beginner Run Club Training Diary – Part 2
Running Works team member and new runner David K has completed the first four weeks of our beginners run club. … Continue reading “Beginner Run Club Training Diary – Part 2”