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Category: Tips

Top 5 Marathon Tips

Author FergusPosted on March 26, 2019March 26, 2019Categories Articles, TipsLeave a comment on Top 5 Marathon Tips

With Marathon season nearly on us, we have put together our top tips for running your best marathon and achieving … Continue reading “Top 5 Marathon Tips”

Getting Back Pain Running?

Author FergusPosted on March 19, 2019March 19, 2019Categories Articles, TipsLeave a comment on Getting Back Pain Running?

You may not think your lower back has much to do with your running, but it plays a pivotal part … Continue reading “Getting Back Pain Running?”

The Running Reaper Marathon training

You must be mental to run a marathon

Author FergusPosted on March 5, 2018Categories Articles, TipsLeave a comment on You must be mental to run a marathon

Normally when I write a blog it takes me longer to think of a title than it does to write … Continue reading “You must be mental to run a marathon”

runner sitting with bad posture at office desk

Are You Sitting Uncomfortably?

Author Nikki ReesPosted on July 31, 2017July 31, 2017Categories TipsTags physioLeave a comment on Are You Sitting Uncomfortably?

Have you felt a little stiffness in your lower back or maybe felt pain in your neck or wrist whilst … Continue reading “Are You Sitting Uncomfortably?”

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Tips for First Time Ultra Runners

Author Nikki ReesPosted on July 18, 2017Categories TipsTags long distance, tips, ultra runningLeave a comment on Tips for First Time Ultra Runners

Ultra running, a sport once deemed the sole province of wiry male trail dogs, is now beckoning to a broader … Continue reading “Tips for First Time Ultra Runners”

man run commuting

Run Commuting – The Running Works Guide to Getting Started

Author Nikki ReesPosted on June 20, 2017July 14, 2017Categories Articles, TipsTags run commute, run to work1 Comment on Run Commuting – The Running Works Guide to Getting Started

Running to or from work is a great way to fit exercise into a busy lifestyle. Run commuting is an … Continue reading “Run Commuting – The Running Works Guide to Getting Started”

runners running in the summer

The Running Works Guide to Summer Running

Author Nikki ReesPosted on May 26, 2017July 17, 2017Categories Articles, TipsTags heat, hydration, summer runningLeave a comment on The Running Works Guide to Summer Running

The British summer is almost upon us. Honest. Some runners truly flourish in warmer weather. Others struggle to maintain momentum … Continue reading “The Running Works Guide to Summer Running”

a runner in a race

You’ve Got This: Tips for pre-marathon, race day and beyond.

Author Nikki ReesPosted on April 20, 2017June 5, 2017Categories TipsTags marathon, trainingLeave a comment on You’ve Got This: Tips for pre-marathon, race day and beyond.

With London’s biggest running event on the horizon, The Running Works Team has pooled its collective mind to bring you … Continue reading “You’ve Got This: Tips for pre-marathon, race day and beyond.”

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