Win a Mizuno sports towel!
Our very first competition is to win a lovely sports towel from Mizuno (pictured below). All you need to do … Continue reading “Win a Mizuno sports towel!”
Category: Articles
Nerves: the forgotten tissue
We are all too aware that muscles, tendons, ligaments and bones can be injured and cause pain but unless it … Continue reading “Nerves: the forgotten tissue”
Super-charge your running training
Just about every athlete plateaus at some stage. Stuck in the same old training routine, the same old speed sessions, … Continue reading “Super-charge your running training”
The Unconventionals to take on the LBH Bridges Relay
The Run-Fast HQ Cheer Squad will be heading down to Albert Embankment this Wednesday (26.6.13) to support The Unconventionals as … Continue reading “The Unconventionals to take on the LBH Bridges Relay”
A day in the life of: a Kenyan athlete
Edwin Kipyego is one of Run-Fast’s best athletes, with personal best times of 27.49 for 10k and 60.05 for the … Continue reading “A day in the life of: a Kenyan athlete”
Run-Fast to feature in documentary
Adharanand Finn is the author of the Sunday Times Sports Book of the Year ‘Running with the Kenyans’ and assistant production editor for … Continue reading “Run-Fast to feature in documentary”
Welcome!
We’re so glad you could make it to the new Run-Fast blog. If you don’t already know, Run-Fast is a … Continue reading “Welcome!”