Run-Fast Supports Junior Cross Country League
Rooted in the core of Run-Fast, indeed the very foundation the company is built on, is a love of athletics. … Continue reading “Run-Fast Supports Junior Cross Country League”
Rooted in the core of Run-Fast, indeed the very foundation the company is built on, is a love of athletics. … Continue reading “Run-Fast Supports Junior Cross Country League”
It’s strange when you train for a marathon. For the three or four months before the big day the marathon … Continue reading “Running is Mental”
Prior to the 2013 Ealing Half Marathon, the event organisers contacted Run-Fast and very kindly asked if athlete / manager … Continue reading “Why run when you can stand? And clap. And cheer.”
adidas have incorporated their Boost technology into the classic and ever-popular adios adizero racing shoes. There are a couple of … Continue reading “Adizero Adios get the Boost treatment”
A week after returning from Kenya and a hard but good week of training back at sea level, I wanted … Continue reading “The Road to Frankfurt: Burnham Beeches 1/2 Marathon”
After my pleasing run in the Iten 10km I decided to give myself some more punishment with a 20 mile … Continue reading “Tom Payn’s Kenyan Adventures – Part 7”
Race day finally arrived: the Iten Run 10km. Over 600 full-time Kenyan athletes and little old me. I had been … Continue reading “Tom Payn’s Kenyan Adventures – Part 6”
A good solid 35km run last Saturday morning meant job done for the day, apart from the important tasks of … Continue reading “Tom Payn’s Kenyan Adventures – Part 5”