The Running Works Guide to Summer Running
The British summer is almost upon us. Honest. Some runners truly flourish in warmer weather. Others struggle to maintain momentum … Continue reading “The Running Works Guide to Summer Running”
Category: Articles
Gait Analysis and Retraining for Injury Prevention
One of the services offered by our physio team is gait analysis and re-training. If you are plagued by niggles … Continue reading “Gait Analysis and Retraining for Injury Prevention”
Managing Mental Performance
Andrew Cohen-Wray is a respected elite mental performance coach. In 2016 he blew us away with his advice as a … Continue reading “Managing Mental Performance”
Nicky Spinks & the Double Bob Graham Round
We recently welcomed ultra runner Nicky Spinks and the inov-8 team into the store for our first ever movie night and … Continue reading “Nicky Spinks & the Double Bob Graham Round”
Taking Care of Your Running Kit
Back when dinosaurs roamed the earth and I started running, I was really put off by the cost of technical … Continue reading “Taking Care of Your Running Kit”
Run Club 2016: A Look Back
Today was our final lunchtime run club of 2016 and it has been quite a year. This year we launched … Continue reading “Run Club 2016: A Look Back”
A Christmas Gift Guide for the Runner in Your Life
Christmas gift shopping can be stressful. If you’re buying for a runner, it doesn’t have to be difficult or expensive … Continue reading “A Christmas Gift Guide for the Runner in Your Life”
The Tale of Tony, the Reluctant Runner.
A long time ago in a City office not far away, our team delivered a talk about running, specifically our run club. … Continue reading “The Tale of Tony, the Reluctant Runner.”