Race Review: SVP100
Running Works team member Steve Skinner decided to take part in the Stour Valley Path 100k as friends recommended the … Continue reading “Race Review: SVP100”
Category: Articles
You must be mental to run a marathon
Normally when I write a blog it takes me longer to think of a title than it does to write … Continue reading “You must be mental to run a marathon”
Running Shoes: Everything You Need to Know
Anatomy of a Running Shoe Upper The upper is the combination of fabrics that form the top-most part of the … Continue reading “Running Shoes: Everything You Need to Know”
Run Commuting – The Running Works Guide to Getting Started
Running to or from work is a great way to fit exercise into a busy lifestyle. Run commuting is an … Continue reading “Run Commuting – The Running Works Guide to Getting Started”
Gait Analysis at The Running Works London
There has been a lot of debate over whether gait analysis still has a place in the running shoe industry … Continue reading “Gait Analysis at The Running Works London”
The Running Works Guide to Summer Running
The British summer is almost upon us. Honest. Some runners truly flourish in warmer weather. Others struggle to maintain momentum … Continue reading “The Running Works Guide to Summer Running”
Gait Analysis and Retraining for Injury Prevention
One of the services offered by our physio team is gait analysis and re-training. If you are plagued by niggles … Continue reading “Gait Analysis and Retraining for Injury Prevention”
Managing Mental Performance
Andrew Cohen-Wray is a respected elite mental performance coach. In 2016 he blew us away with his advice as a … Continue reading “Managing Mental Performance”