Course records for the LBH Bridges Relay
The results are in and we are pleased as punch to confirm that The Unconventionals set two new records at … Continue reading “Course records for the LBH Bridges Relay”
Blog
Sports bras – keeping abreast of the situation
Often when I’m out running I will pass fellow lady runner. I will always smile, wave or say hello (as … Continue reading “Sports bras – keeping abreast of the situation”
Win a Mizuno sports towel!
Our very first competition is to win a lovely sports towel from Mizuno (pictured below). All you need to do … Continue reading “Win a Mizuno sports towel!”
The Unconventionals Triumph at LBH Bridges Relay
In the shadow of Big Ben on a lovely summer evening (honest!) more than 700 runners gathered to compete in … Continue reading “The Unconventionals Triumph at LBH Bridges Relay”
Nerves: the forgotten tissue
We are all too aware that muscles, tendons, ligaments and bones can be injured and cause pain but unless it … Continue reading “Nerves: the forgotten tissue”
Super-charge your running training
Just about every athlete plateaus at some stage. Stuck in the same old training routine, the same old speed sessions, … Continue reading “Super-charge your running training”
The Unconventionals to take on the LBH Bridges Relay
The Run-Fast HQ Cheer Squad will be heading down to Albert Embankment this Wednesday (26.6.13) to support The Unconventionals as … Continue reading “The Unconventionals to take on the LBH Bridges Relay”
Weekend Races: 22nd & 23rd June 2013
The race weekend got off to a slightly shaky start to say the least, for both the athletes and the … Continue reading “Weekend Races: 22nd & 23rd June 2013”