The Benefits of Track
Over the last four years I have regularly taken part in track sessions at Mile End Stadium on Tuesday nights. … Continue reading “The Benefits of Track”
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Top 5 Marathon Tips
With Marathon season nearly on us, we have put together our top tips for running your best marathon and achieving … Continue reading “Top 5 Marathon Tips”
Getting Back Pain Running?
You may not think your lower back has much to do with your running, but it plays a pivotal part … Continue reading “Getting Back Pain Running?”
Recommended races in London for 2019
With so many races happening this year, we have compiled a list of some of the best events hosted in … Continue reading “Recommended races in London for 2019”
Race Review: SVP100
Running Works team member Steve Skinner decided to take part in the Stour Valley Path 100k as friends recommended the … Continue reading “Race Review: SVP100”
You must be mental to run a marathon
Normally when I write a blog it takes me longer to think of a title than it does to write … Continue reading “You must be mental to run a marathon”
4 Beers, 4 Laps, 4 Glory: 2017 Beer Mile World Classic recap
By Will Rial. The beer mile. A unique track event not for the faint of stomach. Drink a (340mL) beer, … Continue reading “4 Beers, 4 Laps, 4 Glory: 2017 Beer Mile World Classic recap”
Are You Sitting Uncomfortably?
Have you felt a little stiffness in your lower back or maybe felt pain in your neck or wrist whilst … Continue reading “Are You Sitting Uncomfortably?”