Are You Sitting Uncomfortably?
Have you felt a little stiffness in your lower back or maybe felt pain in your neck or wrist whilst … Continue reading “Are You Sitting Uncomfortably?”
Author: Nikki Rees
Race Review: XNRG Chiltern Challenge 50k
Running Works team member Nikki decided to tackle her first ultra-marathon this year. She chose the Extreme Energy Chiltern Challenge … Continue reading “Race Review: XNRG Chiltern Challenge 50k”
Race Review: Harry Hawkes 10 Mile
In the first of our two race reviews this week, Steve Skinner tackles the Harry Hawkes 10 Mile for the … Continue reading “Race Review: Harry Hawkes 10 Mile”
Tips for First Time Ultra Runners
Ultra running, a sport once deemed the sole province of wiry male trail dogs, is now beckoning to a broader … Continue reading “Tips for First Time Ultra Runners”
Run Commuting – The Running Works Guide to Getting Started
Running to or from work is a great way to fit exercise into a busy lifestyle. Run commuting is an … Continue reading “Run Commuting – The Running Works Guide to Getting Started”
Gait Analysis at The Running Works London
There has been a lot of debate over whether gait analysis still has a place in the running shoe industry … Continue reading “Gait Analysis at The Running Works London”
Saucony Kinvara 8 – Staff Review
We often joke that Steve is surgically attached to his adidas Adios Boost and that contact with other shoes might … Continue reading “Saucony Kinvara 8 – Staff Review”
The Running Works Guide to Summer Running
The British summer is almost upon us. Honest. Some runners truly flourish in warmer weather. Others struggle to maintain momentum … Continue reading “The Running Works Guide to Summer Running”