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brooks sports bra runner stretching

Sports Bras: Breaking the Taboo

Recently at The Running Works we welcomed Brooks bra experts Amber and Claire to the store for a day of … Continue reading “Sports Bras: Breaking the Taboo”

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You’ve Got This: Tips for pre-marathon, race day and beyond.

With London’s biggest running event on the horizon, The Running Works Team has pooled its collective mind to bring you … Continue reading “You’ve Got This: Tips for pre-marathon, race day and beyond.”

Illustration of runners legs being gait analysed

Gait Analysis and Retraining for Injury Prevention in Runners

One of the services offered by our physio team is gait analysis and re-training. If you are plagued by niggles … Continue reading “Gait Analysis and Retraining for Injury Prevention in Runners”

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The Running Reaper: Managing Mental Performance

Andrew Cohen-Wray is a respected elite mental performance coach. He blew us away with his advice when he was a … Continue reading “The Running Reaper: Managing Mental Performance”