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Race Review: SVP100

Running Works team member Steve Skinner decided to take part in the Stour Valley Path 100k as friends recommended the … Continue reading “Race Review: SVP100”

The Running Reaper Marathon training

You must be mental to run a marathon

Normally when I write a blog it takes me longer to think of a title than it does to write … Continue reading “You must be mental to run a marathon”

4 Beers, 4 Laps, 4 Glory: 2017 Beer Mile World Classic recap

By Will Rial. The beer mile. A unique track event not for the faint of stomach. Drink a (340mL) beer, … Continue reading “4 Beers, 4 Laps, 4 Glory: 2017 Beer Mile World Classic recap”

runner sitting with bad posture at office desk

Are You Sitting Uncomfortably?

Have you felt a little stiffness in your lower back or maybe felt pain in your neck or wrist whilst … Continue reading “Are You Sitting Uncomfortably?”