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By Will Rial. The beer mile. A unique track event not for the faint of stomach. Drink a (340mL) beer, … Continue reading “4 Beers, 4 Laps, 4 Glory: 2017 Beer Mile World Classic recap”
Have you felt a little stiffness in your lower back or maybe felt pain in your neck or wrist whilst … Continue reading “Are You Sitting Uncomfortably?”
Running Works team member Nikki decided to tackle her first ultra-marathon this year. She chose the Extreme Energy Chiltern Challenge … Continue reading “Race Review: XNRG Chiltern Challenge 50k”
In the first of our two race reviews this week, Steve Skinner tackles the Harry Hawkes 10 Mile for the … Continue reading “Race Review: Harry Hawkes 10 Mile”